LOCKING ONProp it up. Go.
The camera sees you go up, starts the clock and stops it when you come down. No tapping.
THE ANGLE APP / FREE / iOS + ANDROID
Just balance – it times every hold.
Founding medal. Everyone on the waitlist gets it on their profile at launch.
The app’s hold timer: it sees you go up, starts the clock on its own and saves the hold when you come down.
Inside the app
LOCKING ONThe camera sees you go up, starts the clock and stops it when you come down. No tapping.
RANKS / OCTOBER
Longest hold.
Two arm · freestanding
Pass the person above you. Top three each month take home a medal.
BADGE UNLOCKED
One Arm Straddle
Locked in. Relentless.
SHARE TO INSTAGRAMKEEP TRAININGVerified by AI reviewOne arm, straddle, diamond, fingertips. Hit it on camera and it’s yours.


The path
20 steps, beginner to advanced. One clip each.

The story
Thirteen years of going back to the wall.
Cross country and track at community college in California. Dropped out, moved to Austin, TX
Working at Facebook Austin, reviewing ads. Started doing handstands.
June 1. A coach called Little Beast M. A few months later, Emmet Louis: the main coach, and the most helpful.
Got obsessed. It felt like a must-have, life-or-death skill to acquire.
Modeled one arm handstands for Handstand Factory.
Performed handstands in the Bay Area, California.
Modeled for Handstand Factory again.
Coaching people from their first hold to one arm. Then the app, so everyone can train like that.
Or die trying.


THE OTHER SIDE OF THE PRACTICE
Three pinned favorites from Josh’s Instagram.

One-on-one coaching
Your program. His eyes on every video.
Limited spots. Josh coaches every member himself.
Real members, their own milestones. Not a promised timeline.
No. The intro call finds your starting point and your program is built from there. First hold or one arm, both welcome.
One 30-minute intro call. Then you film your training and send as many videos as you like. Josh reviews each one and adjusts your plan. If a video can’t fix it, you get a call.
The app is free and gets you a long way. Coaching is Josh watching your videos and building your program himself.
A wall. You’ll be going back to it more than you think.
Yes, anytime.
YouTube
The best thing on the channel.
Everything about getting your first one arm handstand, in one video.
Members
Coaching members: we’ll email you a link to your dashboard.
Checking your sign-in status...
5 minutes of handstands beats zero.