Skip to content
Explore the app

Handstands app · coached, timed, ranked

From the wall to one arm.

THE ANGLE APP / FREE / iOS + ANDROID

Handstands,
coached, timed
& ranked.

Just balance – it times every hold.

Free on iPhone and Android. Beta invites go out in line order.

Founding medal. Everyone on the waitlist gets it on their profile at launch.

See everything the app does →

LOCKING ON

The app’s hold timer: it sees you go up, starts the clock on its own and saves the hold when you come down.

Inside the app

Your phone is the coach’s eye.

9:41
LOCKING ON
0:00.0Chasing Theo O. · 0:38.4

Prop it up. Go.

The camera sees you go up, starts the clock and stops it when you come down. No tapping.

9:41

RANKS / OCTOBER

Longest hold.

Two arm · freestanding

Mila K.2:14
Dani R.1:58
You1:44
4Theo O.1:41
5SASasha A.1:33
You’re on the podium.
New PR · 3rd in October

Climb the leaderboard.

Pass the person above you. Top three each month take home a medal.

9:41

BADGE UNLOCKED

One Arm Straddle

Locked in. Relentless.

SHARE TO INSTAGRAMKEEP TRAININGVerified by AI review

Unlock the element.

One arm, straddle, diamond, fingertips. Hit it on camera and it’s yours.

Josh Lee balancing on one arm, legs wideJosh Lee in a one arm diamond flag
150+ video drills.Custom plans, personalized progression system.
Josh Lee balancing on one arm, legs tucked
Two drills a day. Mastered.Get really good at each one before the next.

The story

2013 to now.

Thirteen years of going back to the wall.

  1. Before

    Runner, dropout, Austin.

    Cross country and track at community college in California. Dropped out, moved to Austin, TX

  2. 2013

    First handstand.

    Working at Facebook Austin, reviewing ads. Started doing handstands.

  3. 2015

    First coach.

    June 1. A coach called Little Beast M. A few months later, Emmet Louis: the main coach, and the most helpful.

  4. 2016

    Saw OAHS live.

    Got obsessed. It felt like a must-have, life-or-death skill to acquire.

  5. 2018

    Handstand Factory.

    Modeled one arm handstands for Handstand Factory.

  6. 2019

    Performing.

    Performed handstands in the Bay Area, California.

  7. 2023

    Handstand Factory, again.

    Modeled for Handstand Factory again.

  8. Now

    Angle.

    Coaching people from their first hold to one arm. Then the app, so everyone can train like that.

  9. Next

    Classical One Arm Press.

    Or die trying.

Josh Lee folded over one arm on a handstand caneJosh Lee folded over one arm on a handstand cane
Classical one arm press.Or die trying.

THE OTHER SIDE OF THE PRACTICE

Serious skill.
A less serious side.

Three pinned favorites from Josh’s Instagram.

3.69MVIEWS ACROSS
THESE THREE REELS

An easy hack to unlock your press handstand

Upgrade your morning routine

Some feedback for this beginner hand-balancer

Josh in a one arm handstand shape

One-on-one coaching

Work directly with Josh.

Your program. His eyes on every video.

$295PER MONTH
  • 30-minute intro call with Josh
  • A program built for your body and level
  • Unlimited video reviews, whenever you train
  • Extra calls when you’re stuck
  • The full Angle video library

Limited spots. Josh coaches every member himself.

Sam AlvarezFirst 5-second one arm, 3 months in
Nina7-second candle
Piero BattelliLearning one arm saves, 8 months in
LucasMastering straddle one arm saves
Jordan R.Locked-in 5 finger support, 8 months in
MelissaSide press to finger support hold
Marie-pierBuilding capacity for flags

Real members, their own milestones. Not a promised timeline.

Do I need to be able to handstand already?

No. The intro call finds your starting point and your program is built from there. First hold or one arm, both welcome.

How does it work?

One 30-minute intro call. Then you film your training and send as many videos as you like. Josh reviews each one and adjusts your plan. If a video can’t fix it, you get a call.

App or coaching?

The app is free and gets you a long way. Coaching is Josh watching your videos and building your program himself.

What do I need?

A wall. You’ll be going back to it more than you think.

Can I pause or cancel?

Yes, anytime.

YouTube

The one arm tutorial.

The best thing on the channel.

Everything about getting your first one arm handstand, in one video.

Members

Sign in to train.

Coaching members: we’ll email you a link to your dashboard.

Checking your sign-in status...

Go.

5 minutes of handstands beats zero.

The Angle app. Free. Join the waitlist.Explore the app